insearch 4 success Recipes | Insearch4success.com - Part 3

4 Healthy Protein Rich Smoothies For Active Individuals

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Peanut  Butter Cup Banana Smoothie Ingredients: 1 cup sliced ripe banana 1 cup 1% chocolate low-fat milk or the milk of your choice 1/2 cup vanilla low-fat frozen yogurt 1 cup of whey protein of your choice 2 tablespoons natural-style … Continued

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5 Homemade High Protein And Energy Bars/Treat Recipes You Can Make For Half The Cost!

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HIGH PROTEIN BLUEBERRY COOKIES These are excellent for those of you looking to "bulk up" and even those of you who just need some added protein. Each cookie is made with Protein and serves as an excellent treat! Ingredients (Makes … Continued

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